Saturday July 9, 2022
2-4-6-8-10, etc. Increasing reps by two for a 22-minute AMRAP of:
DB Goblet Squats (50/35)
DB Snatch
DB Stepups
Handstand Pushups
2-4-6-8-10, etc. Increasing reps by two for a 22-minute AMRAP of:
DB Goblet Squats (50/35)
DB Snatch
DB Stepups
Handstand Pushups