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Saturday July 10, 2021

JaxFit

1 lap

1 round of:
20 Deadlifts (185/135)
30 Wallballs
40 Double Unders

2 laps

2 rounds of:
10 Deadlifts (225/155)
20 Wallballs
30 Double Unders

3 laps

Jacque HagenJuly 4, 2021
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Friday July 9, 2021

Jacque HagenJuly 4, 2021
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Monday June 28, 2021

Jacque HagenJune 27, 2021

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Rapid City, SD 57702
(605) 340-0837‬
info@blackhillscrossfit.com

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