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Saturday May 13, 2023

2-4-6-8, etc. for 15 minutes:

KB Goblet squats (50/35)

Pushups

Box stepups w/KB

KB Swings

Jacque HagenMay 7, 2023
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Jacque HagenMay 7, 2023
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Monday May 1, 2023

Jacque HagenApril 30, 2023

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Rapid City, SD 57702
(605) 340-0837‬
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