Saturday November 19, 2022
18 Minute AMRAP of:
2 Thrusters (95/65)
2 Deadlifts (95/65)
2 Burpees
40 Double Unders
Increase reps by 1 each round, double unders stay at 40.
18 Minute AMRAP of:
2 Thrusters (95/65)
2 Deadlifts (95/65)
2 Burpees
40 Double Unders
Increase reps by 1 each round, double unders stay at 40.