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Saturday November 26, 2022

15 Minute AMRAP:

5 Overhead squats (75/55)

10 Box jumps

15 Situps

10 Wallballs

5 Hang power snatch

Jacque HagenNovember 19, 2022
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Jacque HagenNovember 19, 2022
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Monday November 14, 2022

Jacque HagenNovember 13, 2022

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