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Saturday October 1, 2022

12 DB snatch (50/35)

6 Dips

12 Box jumps

6 Deadlifts (225/155)

12 Burpees

X 6 rounds

Jacque HagenSeptember 25, 2022
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Jacque HagenSeptember 25, 2022
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Monday September 19, 2022

Jacque HagenSeptember 18, 2022

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