Saturday October 2, 2021
JaxFit
6 Front Rack Lunges (75/55)
8 Strict Press (75/55)
10 Front squats (75/55)
12 Bar facing burpees
14 Bike cals
22 minute AMRAP
JaxFit
6 Front Rack Lunges (75/55)
8 Strict Press (75/55)
10 Front squats (75/55)
12 Bar facing burpees
14 Bike cals
22 minute AMRAP