Saturday July, 25 2020

JaxFit

8 min AMRAP:

1 Devils press (50/35)

2 DB front squat

3 Assault Bike Cals 

20 Double Unders 

2 Devils press

3 DB front squat

4 ABC

20 Double unders

Continue adding 1 rep to each movement for the duration of the workout (3,4,5...4,5,6...etc.)

Jacque Hagen