Saturday August 1, 2020

JaxFit

5 Rounds of Hollyman
1 Round of Cindy
4 RDS Hollyman
2 RDS Cindy
3 RDS Hollyman
3 RDS Cindy
2 RDS Hollyman
4 RDS Cindy
1 RD Hollyman
5 RDS Cindy

* Hollyman
5 Wall Balls
3 Handstand Pushups
1 Power Clean (225/155)

*Cindy
5 Pullups
10 Pushups
15 Air Squats