Optional workouts for the week
#1
EMOM 5
10/8 Cal Bike
Max squat cleans in remaining time (135/95)*
*Score is the number of cleans
#2
AMRAP 6
5 Devils Press (50/35)
1 Rope Climb
#1
EMOM 5
10/8 Cal Bike
Max squat cleans in remaining time (135/95)*
*Score is the number of cleans
#2
AMRAP 6
5 Devils Press (50/35)
1 Rope Climb