Saturday Apr. 17, 2021
JaxFit
“Mayhem”
10 rounds:
30 Double Unders
5 Deadlifts (135/95)
5 Front Squats (135/95)
5 Shoulder to Overheads (135/95)
BenchFit
TBD
“Mayhem”
10 rounds:
30 Double Unders
5 Deadlifts (135/95)
5 Front Squats (135/95)
5 Shoulder to Overheads (135/95)
TBD