Saturday April 1, 2023
18 Minute AMRAP
5 Air squats*
10 DB Snatches (50/35)**
5 Air squats
10 Chest to bar pullups
5 Air squats
10 Wallballs
*Increase air squats by 5 reps each round
** All other movement’s reps increase by 2 each round
18 Minute AMRAP
5 Air squats*
10 DB Snatches (50/35)**
5 Air squats
10 Chest to bar pullups
5 Air squats
10 Wallballs
*Increase air squats by 5 reps each round
** All other movement’s reps increase by 2 each round