Saturday April 29, 2023

2 rounds of:

In 5 minutes:

3 Laps

2 Wall walks

1 Rope climb

AMRAP DB Thrusters (50/35)

Rest 2 minutes

In 5 Minutes:

3 Laps

2 Wall walks

1 Rope climb

AMRAP DB Lunges (50/35)

Rest 2 minutes