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Saturday April 30, 2022

“Roy”

5 Rounds for time:

15 Deadlifts (225/155)
20 Box Jumps (24/20)
25 Pullups

Jacque HagenApril 24, 2022
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Friday April 29, 2022

Jacque HagenApril 24, 2022
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Monday April 18, 2022

Jacque HagenApril 17, 2022

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1848 Fountain Plaza Drive
Rapid City, SD 57702
(605) 340-0837‬
info@blackhillscrossfit.com

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