Saturday August 6, 2022

5 Rounds Holleyman

50 Double Unders

50 Situps

4 Rounds Holleyman

40 Double Unders

40 Situps

3 Rounds Holleyman

30 Double Unders

30 Situps

2 Rounds Hollayman

20 Double Unders

20 Situps

1 Round Holleyman

10 Double Unders

10 Situps

1 Round Holleyman: 5 Wallballs, 3 Handstand pushups, 1 Power Clean (225/155)