Saturday December 18, 2021

JaxFit

12 Days of Christmas:

1 Thruster (155/105)

2 Front Squats

3 Power Cleans

4 Deadlifts

5 Handstand pushups

6 Bar facing burpees

7 Toes to bar

8 Pullups

9 Kettlebell swings (70/55)

10 Wallballs

11 Box Jumps

12 Calories (pick your machine)