Saturday Feb. 13, 2021

JaxFit

*Borrowed from “CapeFit”

“Power Couple” (With a partner, one person working at a time)

50 Clean and Jerks (95/65)

100 Wallballs

40 Clean and Jerks (135/95)

100 Pushups

30 Clean and Jerks (165/115)

100 Situps

20 Clean and Jerks (185/125)

100 Air Squats

10 Clean and Jerks (205/145)