Saturday February 19, 2022
“Will Lindsay”
10 Rounds for time:
3 Devil Presses (2x55/35 lb DB)
22 Alternating DB Lunges (2x55/35)
19 Air Squats
Wear a Weight Vest (20/14 lb)
“Will Lindsay”
10 Rounds for time:
3 Devil Presses (2x55/35 lb DB)
22 Alternating DB Lunges (2x55/35)
19 Air Squats
Wear a Weight Vest (20/14 lb)