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Saturday July 8, 2023

3 Rounds for time:

12 Deadlifts (225/155)

12 Bar facing burpees

9 Deadlifts

9 Bar facing burpees

6 Deadlifts

6 Bar facing burpees

Rest 2 minutes between rounds.

Jacque HagenJuly 2, 2023
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Monday June 26, 2023

Jacque HagenJune 25, 2023

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Rapid City, SD 57702
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