Saturday July 8, 2023
3 Rounds for time:
12 Deadlifts (225/155)
12 Bar facing burpees
9 Deadlifts
9 Bar facing burpees
6 Deadlifts
6 Bar facing burpees
Rest 2 minutes between rounds.
3 Rounds for time:
12 Deadlifts (225/155)
12 Bar facing burpees
9 Deadlifts
9 Bar facing burpees
6 Deadlifts
6 Bar facing burpees
Rest 2 minutes between rounds.