Saturday March 4, 2023

5 Rounds Holleyman

1 Round Cindy

4 Rounds Holleyman

2 Rounds Cindy

3 Rounds Holleyman

3 Rounds Cindy

2 Rounds Holleyman

4 Rounds Cindy

1 Round Holleyman

5 Rounds Cindy

*1 Round Holleyman:

5 Wallballs

3 Handstand pushups

1 Power clean (225/155)

*1 Round Cindy:

5 Pullups

10 Pushups

15 Air squats