Saturday, May 29, 2021
JaxFit
10 - 1 Overhead squats (75/55)
1 - 10 Burpees over the bar
1 Wall walk in between each round
ex: 10 OHS, 1 Burpee, 1 wall walk, 9 OHS, 2 Burpees, 1 wall walk etc.
JaxFit
10 - 1 Overhead squats (75/55)
1 - 10 Burpees over the bar
1 Wall walk in between each round
ex: 10 OHS, 1 Burpee, 1 wall walk, 9 OHS, 2 Burpees, 1 wall walk etc.