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Saturday May 7, 2022

“Hansen”

5 Rounds for time of:

30 Kettlebell Swings (70/55)
30 Burpees
30 GHD Situps

Jacque HagenMay 1, 2022
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Friday May 6, 2022

Jacque HagenMay 1, 2022
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Monday April 25, 2022

Jacque HagenApril 24, 2022

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1848 Fountain Plaza Drive
Rapid City, SD 57702
(605) 340-0837‬
info@blackhillscrossfit.com

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