Saturday November 6, 2021

JaxFit

20 Double unders
20 Shoulder to overhead (75/55)
2 laps
20 Burpees
20 Front rack lunges (95/65)
2 laps
20 Wallballs
20 Power cleans (115/75)
2 laps
20 Handstand pushups
20 Front squats (135/95)
2 laps
20 Slamballs
20 Deadlifts (175/115)
2 laps

Jacque Hagen