Saturday October 14, 2023
20 minute AMRAP of:
5 Wall walks
10 Double DB thhrusters
15 Burpees
20 Box step ups w/ single DB
25 Double unders
20 minute AMRAP of:
5 Wall walks
10 Double DB thhrusters
15 Burpees
20 Box step ups w/ single DB
25 Double unders