Saturday October 21, 2023
18 Min AMRAP:
10 OH walking lunges (single arm 50/35)
10 Bike cals
10 OH walking lunges (other arm)
10 Burpee pullups
18 Min AMRAP:
10 OH walking lunges (single arm 50/35)
10 Bike cals
10 OH walking lunges (other arm)
10 Burpee pullups