Saturday August 7, 2021
JaxFit
20 box stepups
20 DB S2OH (10 l/10 r)
20 box stepups
20 kettlebell swings (50/35)
20 box step ups
20 goblet squats
20 box stepups
20 db snatch (50/35)
x 2 rounds
JaxFit
20 box stepups
20 DB S2OH (10 l/10 r)
20 box stepups
20 kettlebell swings (50/35)
20 box step ups
20 goblet squats
20 box stepups
20 db snatch (50/35)
x 2 rounds