Saturday Feb. 20, 2021

JaxFit

22 Minute AMRAP of:

2 Handstand Pushups

2 DB Snatch (50/35)

2 Wallballs

2 DB Stepups

Continue by adding 2 reps each round.

Complete 1 Bear Complex (135/95) after each round*

*1 Bear Complex:

1 Power Clean

1 Front Squat

1 Push Press

1 Back Squat

1 Push Press behind the neck