Saturday Jan. 30, 2021

JaxFit

2 Laps single arm farmer carry (50/35) - alternate arms after first lap

Then:

60 Double unders

8 Curtis P’s* (95/65)

10 GHD

12 Overhead Squat (95/65)

2 Laps or 15 Cals

x 5 Rounds

*1 Curtis P =

Power Clean

Left Lunge

Right Lunge

Push Press