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Saturday January 15, 2022

“Jenny”

20 Minute AMRAP:

20 Overhead Squats (45/35)
20 Back Squats (45/35)
400 M Run

Jacque HagenJanuary 9, 2022
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Friday January 14, 2022

Jacque HagenJanuary 9, 2022
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Monday January 3, 2022

Jacque HagenJanuary 2, 2022

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1848 Fountain Plaza Drive
Rapid City, SD 57702
(605) 340-0837‬
info@blackhillscrossfit.com

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