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Saturday Mar. 20, 2021

JaxFit

6 Hang Cleans (115/75)

8 Front rack lunges w BB

10 Deficit pushups (45/25 plates)

1 Lap run

x 8 rounds

Jacque HagenMarch 14, 2021
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Friday Mar. 19, 2021

Jacque HagenMarch 14, 2021
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Monday Mar. 8, 2021

Jacque HagenMarch 7, 2021

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1848 Fountain Plaza Drive
Rapid City, SD 57702
(605) 340-0837‬
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